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Should I Whiten my Teeth with Oil Pulling?
Oil pulling is an old remedy that started in India and has been all the rage due to news coverage and social media websites. It requires swishing edible oil (coconut, sesame, or olive) for at least 20 minutes before. The idea is swish until the oil looks white, which allegedly shows that bacteria have been removed from your mouth. While it may eventually prove effective in some cases, most dentals are hesitant to get behind the practice of oil pulling until further legitimate research can be properly done.
