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As a society, we are always looking for easier or better ways to accomplish the same thing. This has lead to countless innovations and improvements that have greatly improved our lives. Whitening our teeth and improving our smile is no different. We want the best, and we want it now. While it is okay to always be searching for progress, we must be careful not to get ourselves into a short sighted mindset. I have the same concerns for the use of activated charcoal to whiten your teeth.
Over the past decade there has been some discussion on how oral health relates to your overall health. Before this, many people just assumed that oral health was independent of total health. Even more recently there has been media coverage related to a father who lost his life due to a dental infection. So what do we really know about how dental health affects your life span?
There was a recent story about a truck driver who died from complications of a dental infection. When most people think of a tooth infection, they assume the worst that can happen is pain and loss of the tooth. However, the bacteria that collect and form an abscess can spread throughout the body and lead to serious problems: even death. So how does this happen?
The Today Show recently discussed six common household items that likely need to be replaced more regularly than we usually do. They discuss more frequent replacement of mattresses, running shoes, kitchen sponges, bath towels, eye makeup, and your toothbrush. For our purposes today, we will discuss when to replace your toothbrush (or toothbrush head for electric brushes) and why it is important.
We all deal with stress. The causes may vary, but perception is reality and we will always deal with some form of stress throughout our lives. So we need to find healthy ways to deal with or manage our stressors. If not, it could lead to health problems like irritable bowel syndrome, excessive sweating, hair loss, insomnia, fatigue, and teeth grinding.
Toothbrushes should be left out in the open. It is not difficult to clean your toothbrush. Rinse it after brushing with tap water and then remove any remaining toothpaste or debris. Store the brush standing upright to allow it to air dry. If you store near other tooth brushes, do your best to make sure they are separated to prevent contamination between them. Unless you are traveling, try not to store them in closed containers. A moist environment is more favorable to bacterial growth.
Be sure to look for the ADA seal of approval when selecting your toothbrush. The ADA stands for the American Dental Association and is the gold standard in toothbrush quality. It is the most predictable way to know if your toothbrush will hold up to normal wear and tear, and if it will work effectively when brushing with proper technique.
Trendy Diets May Negatively Affect Oral Health Over the years we have heard about all of the different types of crash diets to help lose weight. There has been the Atkin’s diet, a juice cleanse, and now the Paleo diet. I am not here to tell you what diet you should or should not try.…
ADA, Federal Agencies, and Dentists Still Encourage Flossing A few months ago a study was released questioning the efficacy of flossing your teeth. Because of this, many people began to think that ‘science’ doesn’t support flossing. However, the Department of Health and Human services, the American Dental Association, and others have “reaffirmed the importance of…
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