Nutrition For Healthy Smiles: The Best & Worst Foods For Your Teeth
When it comes to keeping your smile healthy, brushing and flossing are essential—but what you eat plays a huge role too. Your diet can either strengthen your teeth and gums or contribute to cavities, enamel erosion, and gum disease. Making smart choices about the foods and drinks you consume is one of the most effective ways to protect your oral health. Keep reading to learn more.

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